Couch 2 Ultra» Random

Couch 2 Ultra

Chuck — Mon, 30 Jan 2012 10:38:35 +0000

Maybe you have or maybe you haven’t noticed that I changed the name of the site. I did this a while back, just haven’t switched it all the way over to the new domain

The Haps for 2012

Chuck — Fri, 16 Dec 2011 09:39:32 +0000

Well there you have it. Another podcast show to listen to. Probably going to piss a lot of people off, but the truth will be broadcast.

Another one bites the dust…

Chuck — Wed, 14 Sep 2011 09:10:30 +0000

Back in July I recorded a podcast with the then “Low-Carb Hank” and his “My Low-Carb Journey”. Hank’s since changed the name to “Hank’s Journey”

Mostly Going Dark

Chuck — Tue, 09 Aug 2011 00:34:52 +0000

The last two months I’ve really ramped up on being vocal. Part of this is due to my continued success leaving the standard “paleo” prescription the last 16 months, and part is

Reader Questions: Meat & Exercise

Chuck — Thu, 23 Jun 2011 00:48:54 +0000

What do you know about raw meat? How much, if any, raw meat did you eat and what is it like? I’ve never eaten raw meat and I’m curious what that’s like; Paleo folks say raw organ

I Hate Myself

Chuck — Tue, 21 Jun 2011 03:15:56 +0000

Ok, not really, but it’s not really a secret that I hate my online identity. I started my blog as a way to simply document my life since my teens and 20′s went by so quickly (work),

Forks Over Knives Movie Review

Chuck — Fri, 21 Jan 2011 09:45:02 +0000

Last night I went to see a screening of Forks Over Knives a pro-vegetarian movie that will be released March 11, 2011. The stars of the show are T. Colin Campbell, Ph.D. (most known for the China

Broken Videos

Chuck — Sun, 16 Jan 2011 10:49:40 +0000

The video player on the site broke and I don’t have time to diagnose it, so for now… please watch them on Vimeo.

Alive & Thriving

Chuck — Wed, 15 Dec 2010 03:51:08 +0000

Life is good. Killin the 3-4hr daily workouts. No more joint pain. No more pain period. A first in my life. Still eating 100% low fat raw vegan. So what am I doing? (full disclosure) I’m

Readers Write

Chuck — Wed, 13 Oct 2010 09:02:28 +0000

This is a little write-up by one of my online buddies Rafi Bar-Lev. Rafi is a fitness fanatic and founder of the community site, Passionate Fitness – Fitness Tips . He’s recently

Raw Vegan Until Summer’s End

Chuck — Wed, 07 Jul 2010 04:28:44 +0000

->Hair Cut Video here <-

Vegan Week 4. Still Climbing Mountains.

Chuck — Sun, 09 May 2010 06:11:18 +0000

What a ridiculously nice day! I was plagued by 2 flats and riding most of the day on a low rear tire, which requires a whole lot more effort! I ran low on water in the 6th hour, causing me to

Long Time No See!

Chuck — Mon, 22 Mar 2010 06:48:54 +0000

This weekend’s workouts were fueled by Amy & Brian Natural Coconut Juice. Local friends can ask me for a free sample. This stuff is rocket fuel for athletes. I never cramp anymore. Send

dailymile workout log

Chuck — Sun, 24 Jan 2010 16:32:41 +0000

Epic5 Challenge

Chuck — Fri, 22 Jan 2010 20:17:28 +0000

What the heck is the Epic5 Challenge? Wrap your mind around this…. 5 IRONMANS, over 5 days (1 per day), on 5 Hawaiian Islands! Far from primal… but I just had to share it since one of

Happy Festivus! Holiday for The Rest Of Us!

Chuck — Thu, 24 Dec 2009 22:27:30 +0000

Happy Festivus! The Holiday for The Rest Of Us! I know all my Primal friends are ready for the feats of strength! Wondering what the heck Festivus is? See Wikipedia or YouTube.

Grok Homeless – Water Destroys the Cave!

Chuck — Tue, 15 Dec 2009 10:04:26 +0000

Most of my online friends know by now I’ve been without basic services all last week due to the cold weather. I’ve been staying with my parents as a result. Today that cold weather

Help Tillamook Cheese Lead the way!

Chuck — Thu, 03 Dec 2009 03:09:35 +0000

I have not been a fan of pasteurized dairy products for some time now. A HUGE dairy consumer of pasteurized dairy my entire life, I eliminated dairy completely (or what I thought was dairy) from

Vita-Mixes Are Badass

Chuck — Thu, 25 Jun 2009 11:40:02 +0000

Cheesy commercial explains why you should own this not so cheesy Vita-Mix blender. This thing really does perform culinary magic, cleans up in seconds, has a killer warranty, and great customer

Chuck — Tue, 26 May 2009 01:57:58 +0000

Happy 29th Birthday Ol’ Girl

Chuck — Mon, 18 May 2009 00:01:17 +0000

Also see Grok hits the back 40

Obama the Elitist!

Chuck — Tue, 12 May 2009 02:40:50 +0000

Does anyone really give two shits about Barack Obama’s condiment choices? So he put Dijon mustard on a burger. Who gives a flying F! If I drink Dijon straight from the bottle will that

America Loses

Chuck — Fri, 07 Nov 2008 02:04:07 +0000

Well at least we had someone worth talking about for a while. Obama’s possy will surly do whatever they can to strip gun rights, but I guess it could be worse in a lot of other ways. At