Couch 2 Ultra» Food

Carrot Pizza Recipe

Chuck — Sat, 19 Jun 2010 22:55:22 +0000

How to make Carrot Crust Pizza Step 1: Juice yourself a delicious 16-20oz glass of fresh carrot juice & drink it. Toss the 2 cups-ish of carrot pulp into a bowl. Add 3 eggs & spices

Guacamole Deviled Egg Recipe

Chuck — Sun, 24 Jan 2010 03:35:18 +0000

I bought some avocados last week, so I decided to make the recipe that was featured on Marks Daily Apple today. Tasty stuff. Give it a try!

I Can’t Believe It’s Not Sausage!

Chuck — Tue, 29 Dec 2009 09:28:22 +0000

photo credit Spigoo Here’s a colorful primal dish I created on the fly recently when I was low on cash and groceries. I was so pleased with the results, hat I immediately shared my

Primal Pancake Recipe

Chuck — Sun, 13 Dec 2009 00:31:57 +0000

Update: 1/4/2010 I’m now fully endorsing my new version recipe #2 “Almond Butter Pancakes” Inspired by MudBeard, I set out to try my hand once again at primal almond pancakes. I

Help Tillamook Cheese Lead the way!

Chuck — Thu, 03 Dec 2009 03:09:35 +0000

I have not been a fan of pasteurized dairy products for some time now. A HUGE dairy consumer of pasteurized dairy my entire life, I eliminated dairy completely (or what I thought was dairy) from

Mashed Potato Alternatives

Chuck — Sun, 22 Nov 2009 02:12:15 +0000

cma3 Low-carb or Paleo Mashed Potato Alternatives for the Holidays It’s that time of year again. The time where wagon-falling becomes commonplace, diets fail, people get fat, and start

How Paleo Is Your Diet?

Chuck — Thu, 19 Nov 2009 12:28:12 +0000

According to The Guidelines Below, How Paleolithic is Your Diet? Paleo Food List Guidelines Meats: Beef, Flank steak, Top sirloin steak, Hamburger, London broil, Chuck steak, Veal, Pork, Pork

How to Brew Kombucha

Chuck — Sat, 14 Nov 2009 08:44:19 +0000

Many people pay through the nose for store bought Kombucha. Store brands like Dave’s, Synergy, GT’s kombucha can run you nearly $4 per bottle. When you can brew kombucha at home by the

Got Pests? Grok Doesn’t!

Chuck — Tue, 03 Nov 2009 07:57:43 +0000

Last and this week I’ve been having problems with pests in the cave. This isn’t the first time. Pests seem to love the cave as much as Grok. I generally don’t have a problem with

A Day of Cooking & Preserving

Chuck — Mon, 12 Oct 2009 21:12:45 +0000

A day full of cooking & preserving. Everything from field to table I filled two 5 quart Grok-Pots full of apples (from the two trees below) for apple butter. I used nothing but cinnamon in one

It’s Not Pizza but….

Chuck — Wed, 16 Sep 2009 04:21:59 +0000

It sure was good! Recipe: Grease the pan! 1 baked local Acorn Squash Bunch of fresh home grown Tomatoes smashed and boiled down into sauce Havarti and Mozzarella cheeses Scrambled eggs

Happy Birthday Mom!

Chuck — Sun, 13 Sep 2009 04:40:03 +0000

Gathering… It’s Not So Easy!

Chuck — Thu, 10 Sep 2009 05:01:58 +0000

Grok doesn’t need to work out on hunting or gathering days. If you’ve never been on a several hour (3.5 in this case) gathering mission through the woods, well then you just wont

Best of the last 90 days

Chuck — Wed, 09 Sep 2009 06:32:05 +0000

Ok, there are a few 20%-ers in here, but they were some of the best Which is your favorite? Tell us which row or picture #. Click to enlarge Also see my realtime page for some other primal

Grocery Day

Chuck — Thu, 03 Sep 2009 02:45:08 +0000

Chicken Crust Pizza (aka Meatza)

Chuck — Tue, 25 Aug 2009 00:18:53 +0000

No Plants in this crust! (well a few herbs) 30oz of pureed raw chicken breast, 3 eggs, 1T red palm oil. Added spices to the meat dough. Parsley & Italian. Buttered a pizza pan (This is very

Cucumber Crust Pizza Pie

Chuck — Sun, 23 Aug 2009 22:59:27 +0000

Huh… Cucumber! Who would have thought? The Recipe Graded 450g Cucumber. Baked somewhat dry on cookie sheet. Buttered a pizza pan. (This is very important to not forget!) Added Cucumber, 4

Tomato-less Zucchini Crust Pizza Pie

Chuck — Sun, 23 Aug 2009 03:39:12 +0000

The Recipe Graded one 245g Zucchini. Baked somewhat dry on cookie sheet. Buttered a pizza pan. (This is very important to not forget!) Added Zucchini in a bowl with 3 eggs, 1oz graded

Vita-Butter! Are you kidding?

Chuck — Tue, 30 Jun 2009 11:10:10 +0000

Ever wanted to make raw-organic-grass-fed-butter from home? You know the kind that’s full of Vitamins A, D, E, K, CLA, Omega-3 fatty acids, Lipase, on-and-on…. The same stuff Weston

One Reason to “Go Primal”

Chuck — Sat, 27 Jun 2009 04:25:54 +0000

Crazy Good Omelet!

Chuck — Thu, 25 Jun 2009 12:43:35 +0000

Round 4 Pizza Had to put this at the top Should be at the bottom. 8 egg omelet (4 whole, 4 whites) with: 2oz of Danish Blue Sheep Cheese, 5oz White Tuna, Brushed with Butter. Eggs blended

Vita-Mixes Are Badass

Chuck — Thu, 25 Jun 2009 11:40:02 +0000

Cheesy commercial explains why you should own this not so cheesy Vita-Mix blender. This thing really does perform culinary magic, cleans up in seconds, has a killer warranty, and great customer

Cheese-less Cauliflower/Almond Pizza

Chuck — Thu, 28 May 2009 02:57:07 +0000

Crust = 1 large riced Cauliflower, 3 eggs, 3/4c almond flour. Bake 25 minutes at 450° Sauce = 2 (6oz) cans tomato paste, 1 (8oz) can tomato sauce, with lots of spices! Sliced hard boiled eggs

Cauliflower Pizza Picture

Chuck — Sat, 16 May 2009 10:40:28 +0000

Here’s a picture of the delicious 15″ cauliflower/almond crust pizza I killed tonight. You should be jealous. It was that good! View Other Pizza Recipes Here