Chronicles of a Modern Caveman

Food

Guacamole Deviled Egg Recipe

Guacamole Deviled eggs


I Can’t Believe It’s Not Sausage!


Primal Pancake Recipe

Primal Pancakes - Short Stack


Help Tillamook Cheese Lead the way!

Tillamook Raw Cheese


Mashed Potato Alternatives

Mashed Potato Alternatives


How Paleo Is Your Diet?

Paleo Food Pyramid


How to Brew Kombucha


Got Pests? Grok Doesn’t!

Squirrel Soup


A Day of Cooking & Preserving

Jerky in the dryer.


It’s Not Pizza but….

Acorn Squash Pizza


Happy Birthday Mom!

Post party coconut flakes with almonds, blackberries, raw milk


Gathering… It’s Not So Easy!

Unripe Peaches


Best of the last 90 days

Celery Salad


Grocery Day

Groceries


Chicken Crust Pizza (aka Meatza)

Chicken Crust Pizza Meatza


Cucumber Crust Pizza Pie

Cucumber Crust Pizza


Tomato-less Zucchini Crust Pizza Pie

 Zucchini Crust Pizza


Vita-Butter! Are you kidding?

Ever wanted to make raw-organic-grass-fed-butter from home? You know the kind that’s full of Vitamins A, D, E, K, CLA, Omega-3 fatty acids, Lipase, on-and-on…. The same stuff Weston Price was feeding to people. You can with the Vita-Mix! Check out this video, and then click on my Vita-Mix page. Pretty cool. I’m going to make some tonight!


One Reason to “Go Primal”

Transformation


Crazy Good Omelet!

Cauliflower, Rice, Almond Pizza


Vita-Mixes Are Badass


Cheese-less Cauliflower/Almond Pizza

Cheese-less Pizza


Cauliflower Pizza Picture

Groks Pizza


Powered by Fermented Foods, Meat, Fat & Five Fingers — All content ©Castle Grok
Castle Grok is a do-follow site, so leave a relevant comment.