Carrot Pizza Recipe

How to make Carrot Crust Pizza Step 1:   Juice yourself a delicious 16-20oz glass of fresh carrot juice & drink it. Toss the 2 cups-ish of carrot pulp into a bowl. Add 3 eggs & spices

Guacamole Deviled Egg Recipe

I bought some avocados last week, so I decided to make the recipe that was featured on Marks Daily Apple today. Tasty stuff. Give it a try! [gallery link="file"]

I Can’t Believe It’s Not Sausage!

photo credit Spigoo Here’s a colorful primal dish I created on the fly recently when I was low on cash and groceries. I was so pleased with the results, hat I immediately shared my

Primal Pancake Recipe

Update: 1/4/2010 I’m now fully endorsing my new version recipe #2 “Almond Butter Pancakes” Inspired by MudBeard, I set out to try my hand once again at primal almond pancakes. I

Help Tillamook Cheese Lead the way!

I have not been a fan of pasteurized dairy products for some time now. A HUGE dairy consumer of pasteurized dairy my entire life, I eliminated dairy completely (or what I thought was dairy) from

Mashed Potato Alternatives

cma3 Low-carb or Paleo Mashed Potato Alternatives for the Holidays It’s that time of year again. The time where wagon-falling becomes commonplace, diets fail, people get fat, and start

How Paleo Is Your Diet?

According to The Guidelines Below, How Paleolithic is Your Diet? Paleo Food List Guidelines Meats: Beef, Flank steak, Top sirloin steak, Hamburger, London broil, Chuck steak, Veal, Pork, Pork

How to Brew Kombucha

Many people pay through the nose for store bought Kombucha. Store brands like Dave’s, Synergy, GT’s kombucha can run you nearly $4 per bottle. When you can brew kombucha at home by the

Got Pests? Grok Doesn’t!

Last and this week I’ve been having problems with pests in the cave. This isn’t the first time. Pests seem to love the cave as much as Grok. I generally don’t have a problem with

A Day of Cooking & Preserving

A day full of cooking & preserving. Everything from field to table I filled two 5 quart Grok-Pots full of apples (from the two trees below) for apple butter. I used nothing but cinnamon in one

It’s Not Pizza but….

It sure was good! Recipe: Grease the pan! 1 baked local Acorn Squash Bunch of fresh home grown Tomatoes smashed and boiled down into sauce Havarti and Mozzarella cheeses Scrambled eggs

Happy Birthday Mom!

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Gathering… It’s Not So Easy!

Grok doesn’t need to work out on hunting or gathering days. If you’ve never been on a several hour (3.5 in this case) gathering mission through the woods, well then you just wont

Best of the last 90 days

Ok, there are a few 20%-ers in here, but they were some of the best Which is your favorite? Tell us which row or picture #. Click to enlarge Also see my realtime page for some other primal

Grocery Day

Chicken Crust Pizza (aka Meatza)

No Plants in this crust! (well a few herbs) 30oz of pureed raw chicken breast, 3 eggs, 1T red palm oil. Added spices to the meat dough. Parsley & Italian. Buttered a pizza pan (This is very

Cucumber Crust Pizza Pie

Huh… Cucumber! Who would have thought? The Recipe Graded 450g Cucumber. Baked somewhat dry on cookie sheet. Buttered a pizza pan. (This is very important to not forget!) Added Cucumber, 4

Tomato-less Zucchini Crust Pizza Pie

  The Recipe Graded one 245g Zucchini. Baked somewhat dry on cookie sheet. Buttered a pizza pan. (This is very important to not forget!) Added Zucchini in a bowl with 3 eggs, 1oz graded

Vita-Butter! Are you kidding?

Ever wanted to make raw-organic-grass-fed-butter from home? You know the kind that’s full of Vitamins A, D, E, K, CLA, Omega-3 fatty acids, Lipase, on-and-on…. The same stuff Weston

One Reason to “Go Primal”

Crazy Good Omelet!

Round 4 Pizza Had to put this at the top Should be at the bottom. 8 egg omelet (4 whole, 4 whites) with: 2oz of Danish Blue Sheep Cheese, 5oz White Tuna, Brushed with Butter. Eggs blended

Vita-Mixes Are Badass

Cheesy commercial explains why you should own this not so cheesy Vita-Mix blender. This thing really does perform culinary magic, cleans up in seconds, has a killer warranty, and great customer

Cheese-less Cauliflower/Almond Pizza

[gallery link="file" columns="4" orderby="post_name"] Crust = 1 large riced Cauliflower, 3 eggs, 3/4c almond flour. Bake 25 minutes at 450° Sauce = 2 (6oz) cans tomato paste, 1 (8oz) can tomato

Cauliflower Pizza Picture

Here’s a picture of the delicious 15″ cauliflower/almond crust pizza I killed tonight. You should be jealous. It was that good! View Other Pizza Recipes Here