Couch 2 Ultra» Experiments

174 Days of Fruit

Chuck — Tue, 01 Mar 2011 07:34:14 +0000

So what happens when you eat mostly raw fruit and some greens for half a year? Well, I could have written a book, but I’m too lazy. Ask questions in the comments if you want further

Buying Fruit With BOB

Chuck — Tue, 16 Nov 2010 23:51:42 +0000

Just a quick update so everyone knows I’m alive. I’ve been a raw vegan for 4½ months now, most of which was macro nutrient ratio of 90/5/5 (carbs, fat, protein) ala Low-fat

Raw Paleo

Chuck — Mon, 07 Jun 2010 03:45:23 +0000

High-Raw, Raw Octo-Vegetarian… whatever wets your whistle! Summary from my 6 weeks as a vegan: Exercise recovery kicks ass. I figured my joints would be a mess without my O-3 from fish

The RawFood 200

Chuck — Mon, 17 May 2010 03:11:06 +0000

So how do I feel after 5 weeks as a vegan? Pretty damn good! For those of you who haven’t been paying attention I’m still for the most part following paleo/primal guidelines for

Vegan Week 4. Still Climbing Mountains.

Chuck — Sun, 09 May 2010 06:11:18 +0000

What a ridiculously nice day! I was plagued by 2 flats and riding most of the day on a low rear tire, which requires a whole lot more effort! I ran low on water in the 6th hour, causing me to

Vegan Century Ride

Chuck — Sun, 02 May 2010 08:01:02 +0000

8 hours 11 minutes. 102 miles. 7,053 feet of climbing. Rain, snow, freezing cold, gnarly wind. No gloves or decent gear to speak of. Still vegan. Feel awesome. My lunch picnic was at Hoffstadt

Vegan Experiment Update

Chuck — Mon, 26 Apr 2010 04:30:01 +0000

So what’s this caveman’s take on veganism? Highlights: Stressed out about getting enough protein Good exercise recovery Fruitarian is not for me This experiment will change my food

SHTF – #SurvivalMonths Challenge

Chuck — Sun, 08 Nov 2009 07:48:35 +0000

frankdouwes October 14th – December 14th Some people have asked about my #SurvivalMonths challenge, so here’s an explanation. No I’m not doing a wilderness survival series quite

6WC Food Log

Chuck — Mon, 05 Oct 2009 20:01:15 +0000

The numbers and portions on this page do not necessarily reflect the protocol for the 6 Week Cure. #1) I’m not overweight so I’ve powered-up the prescription/protocol. I’m in the middle of

“Kill to Eat” — Grok Ventures Out

Chuck — Sat, 26 Sep 2009 07:58:30 +0000

Updates: (9/27) See preview clips on Twitvid: http://twitvid.com/videos/castlegrok (10/6) View all content (new episodes) relating to Kill to Eat Follow my Journey: I will be trying to tweet