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	<title>Couch 2 Ultra&#187; Pizza</title>
	<atom:link href="http://castlegrok.com/tag/pizza/feed/" rel="self" type="application/rss+xml" />
	<link>http://castlegrok.com</link>
	<description>Chronicles of a Modern Caveman</description>
	<lastBuildDate>Sun, 06 May 2012 00:35:52 +0000</lastBuildDate>
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		<item>
		<title>Carrot Pizza Recipe</title>
		<link>http://castlegrok.com/carrot-pizza-recipe/</link>
		<comments>http://castlegrok.com/carrot-pizza-recipe/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 22:55:22 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=3677</guid>
		<description><![CDATA[<p>

How to make Carrot Crust Pizza
 Step 1:  
Juice yourself a delicious 16-20oz glass of fresh carrot juice &amp; drink it.
Toss the 2 cups-ish of carrot pulp into a bowl.
Add 3 eggs &amp; spices</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/carrot-pizza-recipe/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Not Pizza but&#8230;.</title>
		<link>http://castlegrok.com/its-not-pizza-but/</link>
		<comments>http://castlegrok.com/its-not-pizza-but/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 04:21:59 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=1878</guid>
		<description><![CDATA[<p>
It sure was good!
Recipe:

Grease the pan!
1 baked local Acorn Squash
Bunch of fresh home grown Tomatoes smashed and boiled down into sauce
Havarti and Mozzarella cheeses
Scrambled eggs</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/its-not-pizza-but/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best of the last 90 days</title>
		<link>http://castlegrok.com/primal-food-best-of-last-90/</link>
		<comments>http://castlegrok.com/primal-food-best-of-last-90/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:32:05 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=1079</guid>
		<description><![CDATA[<p>

Ok, there are a few 20%-ers in here, but they were some of the best  
Which is your favorite? Tell us which row or picture #. Click to enlarge
Also see my realtime page for some other primal</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/primal-food-best-of-last-90/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Chicken Crust Pizza (aka Meatza)</title>
		<link>http://castlegrok.com/chicken-crust-pizza-meatza/</link>
		<comments>http://castlegrok.com/chicken-crust-pizza-meatza/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 00:18:53 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=822</guid>
		<description><![CDATA[<p>
No Plants in this crust! (well a few herbs)

30oz of pureed raw chicken breast, 3 eggs, 1T red palm oil.
Added spices to the meat dough. Parsley &amp; Italian.
Buttered a pizza pan (This is very</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/chicken-crust-pizza-meatza/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Cucumber Crust Pizza Pie</title>
		<link>http://castlegrok.com/cucumber-crust-pizza/</link>
		<comments>http://castlegrok.com/cucumber-crust-pizza/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 22:59:27 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=807</guid>
		<description><![CDATA[<p>
Huh&#8230; Cucumber! Who would have thought?

The Recipe

Graded 450g Cucumber. Baked somewhat dry on cookie sheet.
Buttered a pizza pan. (This is very important to not forget!)
Added Cucumber, 4</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/cucumber-crust-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato-less Zucchini Crust Pizza Pie</title>
		<link>http://castlegrok.com/zucchini-crust-pizza-pie/</link>
		<comments>http://castlegrok.com/zucchini-crust-pizza-pie/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 03:39:12 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=768</guid>
		<description><![CDATA[<p> 

The Recipe

Graded one 245g Zucchini. Baked somewhat dry on cookie sheet.
Buttered a pizza pan. (This is very important to not forget!)
Added Zucchini in a bowl with 3 eggs, 1oz graded</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/zucchini-crust-pizza-pie/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Crazy Good Omelet!</title>
		<link>http://castlegrok.com/crazy-good-omelet/</link>
		<comments>http://castlegrok.com/crazy-good-omelet/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 12:43:35 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=357</guid>
		<description><![CDATA[<p>
Round 4 Pizza Had to put this at the top   Should be at the bottom.

8 egg omelet (4 whole, 4 whites) with:
2oz of Danish Blue Sheep Cheese, 5oz White Tuna, Brushed with Butter.
Eggs blended</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/crazy-good-omelet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cheese-less Cauliflower/Almond Pizza</title>
		<link>http://castlegrok.com/cheese-less-pizza/</link>
		<comments>http://castlegrok.com/cheese-less-pizza/#comments</comments>
		<pubDate>Thu, 28 May 2009 02:57:07 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=185</guid>
		<description><![CDATA[<p>
Crust = 1 large riced Cauliflower, 3 eggs, 3/4c almond flour. Bake 25 minutes at 450°
Sauce = 2 (6oz) cans tomato paste, 1 (8oz) can tomato sauce, with lots of spices!
Sliced hard boiled eggs</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/cheese-less-pizza/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cauliflower Pizza Picture</title>
		<link>http://castlegrok.com/pizza-picture/</link>
		<comments>http://castlegrok.com/pizza-picture/#comments</comments>
		<pubDate>Sat, 16 May 2009 10:40:28 +0000</pubDate>
		<dc:creator>Chuck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://castlegrok.com/?p=142</guid>
		<description><![CDATA[<p>
Here&#8217;s a picture of the delicious 15&#8243; cauliflower/almond crust pizza I killed tonight. You should be jealous. It was that good!
View Other Pizza Recipes Here

</p>]]></description>
		<wfw:commentRss>http://castlegrok.com/pizza-picture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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