http://castlegrok.com Chronicles of a Modern Caveman Sun, 06 May 2012 00:35:52 +0000 en hourly 1 http://castlegrok.com/hello-2011/ http://castlegrok.com/hello-2011/#comments Sat, 01 Jan 2011 06:48:26 +0000 Chuck http://castlegrok.com/?p=3795 A gorgeous day to end the year, with an amazing person! We climbed to the highest (open) peak on the blast side of Mt. St. Helens and had a little vegan lunch which included; some crazy delicious

]]> http://castlegrok.com/hello-2011/feed/ 6 http://castlegrok.com/vegan-century-ride/ http://castlegrok.com/vegan-century-ride/#comments Sun, 02 May 2010 08:01:02 +0000 Chuck http://castlegrok.com/?p=3573 8 hours 11 minutes. 102 miles. 7,053 feet of climbing. Rain, snow, freezing cold, gnarly wind. No gloves or decent gear to speak of. Still vegan. Feel awesome. My lunch picnic was at Hoffstadt

]]> http://castlegrok.com/vegan-century-ride/feed/ 7 http://castlegrok.com/mountaineering-in-five-fingers/ http://castlegrok.com/mountaineering-in-five-fingers/#comments Fri, 31 Jul 2009 06:23:59 +0000 Chuck http://castlegrok.com/?p=617 Spent the day hiking, scaling cliffs, walking through swamp, and engaging in combat with a jungle full of “Devils Club.” Saw several heard of elk, two big straggler bulls, a deer

]]> http://castlegrok.com/mountaineering-in-five-fingers/feed/ 6 http://castlegrok.com/mt_st_helens-29th/ http://castlegrok.com/mt_st_helens-29th/#comments Mon, 18 May 2009 00:01:17 +0000 Chuck http://castlegrok.com/?p=129 Also see Grok hits the back 40

]]> http://castlegrok.com/mt_st_helens-29th/feed/ 0 http://castlegrok.com/grok-hits-the-back-40/ http://castlegrok.com/grok-hits-the-back-40/#comments Mon, 07 Apr 2008 23:24:08 +0000 Chuck http://castlegrok.com/?p=1

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