Couch 2 Ultra Chronicles of a Modern Caveman

Posts Tagged ‘carbs’

Couch 2 Ultra

Maybe you have or maybe you haven’t noticed that I changed the name of the site. I did this a while back, just haven’t switched it all the way over to the new domain

Jan 30, 2012 | Random | 9 Comments »

Low-Fat Basics for High-Fat Dummies

It seems there’s a lot of confusion around low-fat diets. I see or am told daily about the detrimental affects of such diets. This is especially frequent from paleo-esque community. I’m

Oct 03, 2011 | Primal Health | 49 Comments »

Another one bites the dust…

Back in July I recorded a podcast with the then “Low-Carb Hank” and his “My Low-Carb Journey”. Hank’s since changed the name to “Hank’s Journey”

Sep 14, 2011 | Random | 15 Comments »

Plants and Animals

Food for thought: My body cannot possibly be adapted to “burn fat” with my “excess” carbohydrate (always 700g+) and calorie consumption right? Yeah probably not.

Aug 14, 2011 | Primal Health | 33 Comments »

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