Real Food Resource

I know not everyone can go out and hunt their food like me. I also know not everyone will know about, or even have access to real food like grass fed meats in their area. You generally can’t get foods at the grocery store. The omega ratio in your store bought meats is heavily balanced to the Omega-6 side. Diets high in Omega-6 fats (like the Standard American Diet) are very inflammatory and a key player in the development of heart disease.

I’ve put up this page to take the hunt out of your quest to find decent sources or food at the best buys around. I will be updating this page as I find reliable sources and/or when companies want to offer discounts to Castle Grok’s friends for quality food.