photo credit Spigoo Here’s a colorful primal dish I created on the fly recently when I was low on cash and groceries. I was so pleased with the results, hat I immediately shared my
Dec 29, 2009 | Food | 9 Comments »
Happy Festivus! The Holiday for The Rest Of Us! I know all my Primal friends are ready for the feats of strength! Wondering what the heck Festivus is? See Wikipedia or YouTube.
Dec 24, 2009 | Random | 3 Comments »
Perhaps Lyle Mcdonald should embrace the paleo diet as a real food/whole food diet instead worrying about it being trendy or trying to bag on it. Is it not a healthy balanced diet? I like much of
Dec 23, 2009 | Primal Health | 55 Comments »
Here are some pictures from the slaughtering of the grass-fed beef steers the other day. I blurred out the steer, because the original picture was just a little on the creepy side. It almost felt
Dec 22, 2009 | Caveman Living | 7 Comments »
You might have been thinking about going primal for a while, but haven’t yet decided how to do it. What kind of workouts should you do? Where should you train? Well, it’s time you stop
Dec 17, 2009 | Primal Health | 3 Comments »
Most of my online friends know by now I’ve been without basic services all last week due to the cold weather. I’ve been staying with my parents as a result. Today that cold weather
Dec 15, 2009 | Random | 4 Comments »
Update: 1/4/2010 I’m now fully endorsing my new version recipe #2 “Almond Butter Pancakes” Inspired by MudBeard, I set out to try my hand once again at primal almond pancakes. I
Dec 12, 2009 | Food | 21 Comments »
Hunting the late Deer & Elk season. This has been the toughest year I’ve ever hunted! The animals just don’t want to be found. Everyone I’ve talked to says the same thing. A
Dec 07, 2009 | Caveman Living | Leave A Comment »
With the ever increasing popularity of High Intensity Interval Training (HIIT) over the last few years, there have been many positives and just as many negatives in terms of program design.
Dec 04, 2009 | Primal Health | 8 Comments »
I have not been a fan of pasteurized dairy products for some time now. A HUGE dairy consumer of pasteurized dairy my entire life, I eliminated dairy completely (or what I thought was dairy) from
Dec 02, 2009 | Food, Random | 9 Comments »
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