“Kill to Eat” — Grok Ventures Out

Updates: (9/27) See preview clips on Twitvid: http://twitvid.com/videos/castlegrok (10/6) View all content (new episodes) relating to Kill to Eat   Follow my Journey: I will be trying to tweet

Grok Eats Ruffed Grouse

[pro-player width='740' height='414' type='FLV' image='http://castlegrok.com/wp-content/uploads/2009/10/Bird-Dies-740x414.jpg']http://vimeo.com/6693826[/pro-player] The Quick & Easy Way to

Filling The Cave’s Icebox

[pro-player width='740' height='414' type='FLV' image='http://castlegrok.com/wp-content/uploads/2009/09/2-740x414.jpg']http://vimeo.com/6631293[/pro-player]   [pro-player width='740' height='414'

It’s Not Pizza but….

It sure was good! Recipe: Grease the pan! 1 baked local Acorn Squash Bunch of fresh home grown Tomatoes smashed and boiled down into sauce Havarti and Mozzarella cheeses Scrambled eggs

Happy Birthday Mom!

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Gathering… It’s Not So Easy!

Grok doesn’t need to work out on hunting or gathering days. If you’ve never been on a several hour (3.5 in this case) gathering mission through the woods, well then you just wont

Best of the last 90 days

Ok, there are a few 20%-ers in here, but they were some of the best Which is your favorite? Tell us which row or picture #. Click to enlarge Also see my realtime page for some other primal

Good Eats – Happy Birthday Pa!

Grocery Day

Open Season

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