Grok the Caveman Chronicles of a Modern Caveman

Archive for June, 2009

Vita-Butter! Are you kidding?

Ever wanted to make raw-organic-grass-fed-butter from home? You know the kind that’s full of Vitamins A, D, E, K, CLA, Omega-3 fatty acids, Lipase, on-and-on…. The same stuff Weston Price was feeding to people. You can with the Vita-Mix! Check out this video, and then click on my Vita-Mix page. Pretty cool. I’m going to make some tonight!


Sunday Moto & Trails

Grok & Scott


One Reason to “Go Primal”

Transformation


Crazy Good Omelet!

Cauliflower, Rice, Almond Pizza


Vita-Mixes Are Badass


104 seconds with me at 90mph


Been biking a lot

X country bike outfitted with road friendly tires.


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